Virtual Fitness PH

Mathew Crisostomo has become a prominent name in the running community, both for his personal achievements and his dedication to coaching athletes worldwide. As a USATF Level Running Coach, Tuesport Running coach, and a UESCA Certified Running Coach, Crisostomo brings a wealth of knowledge and expertise to his coaching practice. His impressive track record includes numerous podium finishes in both road and trail running events since 2017, spanning a variety of distances from short sprints to challenging ultra-marathons. In January 2023, Crisostomo launched VO2Max, a coaching initiative aimed at elevating runners’ performance through personalized training programs.

A Storied Athletic Career

Crisostomo’s journey as a runner is marked by consistent excellence and versatility. Since 2017, he has secured podium finishes in a wide range of races, demonstrating his prowess across different terrains and distances. Whether it’s a swift 5K road race or a grueling mountain trail ultra-marathon, Crisostomo’s ability to excel in diverse conditions speaks to his deep understanding of running dynamics and his unwavering commitment to the sport.

Though he personally achieved numerous podium finishes and major running events ( too many to mention). He now measures his achievements through the success of his students.

His success in competitive running not only highlights his athletic talent but also provides a solid foundation for his coaching philosophy. Crisostomo leverages his personal experiences to guide his athletes, offering insights that are grounded in real-world racing scenarios.

A Coach for All Runners

As a certified coach under both USATF and UESCA, Crisostomo has a comprehensive understanding of the science and art of running. These certifications underscore his commitment to maintaining high standards in his coaching practice. His expertise covers all aspects of running, from biomechanics and training methodologies to nutrition and mental conditioning.

Crisostomo’s coaching approach is highly individualized, recognizing that each runner has unique needs and goals. He has successfully guided hundreds of local and international runners, helping them achieve their personal bests. His clientele ranges from beginners aiming to complete their first race to seasoned athletes striving for competitive excellence. A testament of true profession and track record of his students is undoubtedly undeniable

Launch of VO2Max

In January 2023, Crisostomo took a significant step in his coaching career by launching VO2Max, a comprehensive coaching platform designed to optimize runners’ performance. Named after the maximum rate of oxygen consumption measured during incremental exercise, VO2Max symbolizes the pinnacle of aerobic endurance—a fitting title for a program dedicated to pushing athletes to their limits.

VO2Max offers a range of services, including personalized training plans, performance analysis, and continuous support. Crisostomo uses state-of-the-art technology to track progress and adjust training regimens, ensuring that each athlete can achieve their optimal performance. The platform caters to runners of all levels, from casual enthusiasts to elite competitors, and emphasizes a holistic approach to training that integrates physical conditioning, recovery, and mental resilience.

Commitment to Excellence

Crisostomo’s dedication to his athletes extends beyond just physical training. He believes in fostering a supportive and motivational environment where runners can thrive. His coaching is characterized by a deep empathy and understanding of the challenges that runners face, coupled with a relentless drive to help them overcome these hurdles.

Through VO2Max, Crisostomo aims to build a community of runners who are not only physically fit but also mentally prepared to tackle the demands of competitive running. His vision is to create a platform where athletes can share their experiences, support each other, and collectively pursue excellence.

Mathew Crisostomo’s impact on the running world is profound and far-reaching. His accomplishments as an athlete and coach highlight his expertise and passion for the sport. With the launch of VO2Max, Crisostomo continues to push the boundaries of what runners can achieve, providing them with the tools and guidance needed to reach their full potential. As he continues to inspire and train the next generation of runners, Crisostomo’s legacy in the running community is set to endure for years to come.