Virtual Fitness PH

The recent North Hobby Run in Baguio City was a testament to grit, perseverance, and the power of preparation as Virtual Fitness Hub PH’s very own brand ambassadress, Aisah Reyes, emerged as the champion in the 12-kilometer category. Racing against some of the best amateur and seasoned runners in the region, Aisah’s victory didn’t just signify a personal milestone but also exemplified the strength of a well-executed training plan. Her win stands as an inspiring story of what is possible through dedication, structured guidance, and the willpower to push beyond physical limits.

Aisah’s journey to the podium began 12 weeks before race day. The preparation was intensive, strategic, and under the meticulous guidance of her coach, Mathew Crisostomo and race strategy and gameplan-Vhinic Marquez, both seasoned fitness professional known for his results-driven approach. Vhinic’s training program focused on building a strong foundation, enhancing endurance, and fine-tuning Aisah’s running technique. The objective wasn’t just to help her complete the 12-kilometer race but to dominate it.

The Science of Success: Structured 12-Week Training Program

Aisah’s 12-week training cycle was crafted to systematically prepare her body and mind for the demands of the race. It was divided into phases, each targeting specific aspects of performance. The first few weeks emphasized building a base, with long, steady runs and resistance training to build muscular strength and cardiovascular efficiency. Gradually, the focus shifted to interval training, tempo runs, and hill sprints designed to improve speed and running economy—critical components for competing in a race through Baguio’s notoriously challenging terrain.

Running in Baguio, a city known for its high altitude and unpredictable weather, posed unique challenges. To acclimatize, Aisah incorporated elevation runs and cross-training routines that mimicked the course’s steep inclines and rapid descents. Her training plan also included active recovery days, stretching sessions, and proper nutrition strategies to keep her energy levels high and her body primed for peak performance.

Pain and Victory: “The Race Always Hurts”

One of the core philosophies that guided Aisah’s preparation was rooted in a stark truth about competitive running: the race always hurts. This mantra—“Expect it to hurt. You don’t train so it doesn’t hurt. You train so you can tolerate it.”—was at the heart of her mental conditioning. It taught her to embrace discomfort, view it as a marker of progress, and push through pain when the going got tough.

Vhinic Marquez made sure that each training session pushed Aisah closer to this mindset. The goal was not just physical endurance but mental toughness. By simulating race conditions and intensifying workouts progressively, Aisah learned to operate at her maximum capacity, even when fatigue and doubt crept in. On race day, when the pain inevitably set in during the final few kilometers, it was this mental fortitude that enabled her to push past the competition and cross the finish line as the fastest runner in her category.

The Road to Victory: Overcoming Setbacks and Embracing Progress

The journey to victory was not without setbacks. There were days when fatigue seemed overwhelming, when minor injuries threatened to derail her momentum, and when doubts about her capabilities surfaced. However, every setback served as a learning experience, a chance to reassess, recalibrate, and come back stronger. Aisah’s resilience throughout these 12 weeks was a testament to her unwavering commitment and belief in the process.

“Every setback is a lesson, and every victory is a reminder of your potential,” she said after her win. “Keep your eyes on your goals, stay committed, and never lose the passion. Celebrate your progress, but remember, there’s always more to learn and more to achieve.”

This mindset of growth, humility, and relentless pursuit of excellence is what defines Aisah as an athlete. It’s not just about winning a race; it’s about constantly pushing the boundaries of what is possible and striving to be better than the day before.

A Community’s Inspiration: Fueling Passion for Fitness

Aisah’s victory is a source of pride not just for Virtual Fitness Hub PH but for the entire community of runners and fitness enthusiasts she represents. Her achievement sends a powerful message: success is born out of perseverance, strategic planning, and embracing the challenges along the way. It’s a reminder to every aspiring athlete that with the right mindset and support system, any goal is within reach.

As a brand ambassador, Aisah embodies the values that Virtual Fitness Hub PH stands for—discipline, resilience, and the relentless pursuit of progress. Her win at the North Hobby Run is more than just a trophy or a title; it’s a story of hard work paying off and a beacon of motivation for those who dream of achieving greatness in their own fitness journeys.

Looking Ahead: Staying Humble and Hungry

Reflecting on her triumph, Aisah remains focused and grounded. “Stay humble, stay hungry,” she emphasized, looking forward to her next challenge. For her, every victory is a stepping stone toward greater heights, a chance to refine her skills, and an opportunity to inspire others.

Her victory at the North Hobby Run is a culmination of disciplined training, unwavering resolve, and the support of an exceptional coach. It’s also a reminder that no matter how far you’ve come, there’s always room to grow, more goals to chase, and more races to conquer. Aisah’s story is one of triumph, but more importantly, it’s a celebration of the relentless pursuit of excellence—a journey that doesn’t end at the finish line but continues with every stride forward.